Stick Mobility Golf Fitness
MOVEMENT MADE BETTER
The Palm Desert Golf Academy's 45 minute Stick Mobility Golf Fitness class is designed to improve your mobility, stability, and strength in your golf swing. This class focuses on joint mobilization, strength training, and deep fascial stretching to increase overall performance, reduce risk of injury, and accelerate recovery.
The Palm Desert Golf Academy's Golf Mobility Training Class will help you achieve the following:
- BUILD A BETTER SWING
Get your club and body in better position for a more consistent, efficient, and effective golf swing.
- HIT LONGER DRIVES
Improve mobility to hit the ball further.
- HELP REDUCE INJURIES
Reduce risk of injury while training and on the course.
|Paul Bucy, PGA
Director of Instruction
"2012 and 2020 DCPGA Teacher of the Year"
Stick Mobility Golf Stretch Videos
range of motion stretch
For more information please contact The Palm Desert Golf Academy at (760) 340-4057 or email [email protected].