Stick Mobility Golf Fitness

MOVEMENT MADE BETTER
The Palm Desert Golf Academy's 45 minute Stick Mobility Golf Fitness class is designed to improve your mobility, stability, and strength in your golf swing. This class focuses on joint mobilization, strength training, and deep fascial stretching to increase overall performance, reduce risk of injury, and accelerate recovery. 

The Palm Desert Golf Academy's Golf Mobility Training Class will help you achieve the following:

• BUILD A BETTER SWING
  Get your club and body in better position for a more consistent, efficient, and effective golf swing.
• HIT LONGER DRIVES
  Improve mobility to hit the ball further.
• HELP REDUCE INJURIES
  Reduce risk of injury while training and on the course.

Class Schedule
Wednesdays @ 10:00 AM
$45.00 per person

Instructor

Paul Bucy, PGA Director of Instruction "2012 and 2020 DCPGA Teacher of the Year"

Stick Mobility Golf Stretch Videos

range of motion stretch

side mobility 

For more information please contact The Palm Desert Golf Academy at (760) 340-4057 or email [email protected].