Stick Mobility Golf Fitness

STICK MOBILITY CLASSES WILL RESUME IN OCTOBER 2022
MOVEMENT MADE BETTER
The Palm Desert Golf Academy's 45 minute Stick Mobility Golf Fitness class is designed to improve your mobility, stability, and strength in your golf swing. This class focuses on joint mobilization, strength training, and deep fascial stretching to increase overall performance, reduce risk of injury, and accelerate recovery. $45.00 per person

• BUILD A BETTER SWING
  Get your club and body in better position for a more consistent, efficient, and effective golf swing.
   
• HIT LONGER DRIVES
  Improve mobility to hit the ball further.
   
• HELP REDUCE INJURIES
  Reduce risk of injury while training and on the course.

​Visit www.desertwillow.com/StickMobility for full program details