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Event Series Event Series: Stick Mobility Golf Fitness Class

Stick Mobility Golf Fitness Class

December 20, 2023 @ 1:00 pm - 2:00 pm

Stick Mobility Class

The Palm Desert Golf Academy’s 45 minute Stick Mobility Golf Fitness class is designed to improve your mobility, stability, and strength in your golf swing. This class focuses on joint mobilization, strength training, and deep fascial stretching to increase overall performance, reduce risk of injury, and accelerate recovery.

Instructor: Paul Bucy, PGA | 2012 and 2020 DCPGA Teacher of the Year

$45 per person


The Palm Desert Golf Academy’s Golf Mobility Training Class will help you achieve the following:

  • BUILD A BETTER SWING
    Get your club and body in better position for a more consistent, efficient, and effective golf swing.
  • HIT LONGER DRIVES
    Improve mobility to hit the ball further.
  • HELP REDUCE INJURIES
    Reduce risk of injury while training and on the course

Details

Date:
December 20, 2023
Time:
1:00 pm - 2:00 pm
Series:
Event Category: